How to Sauté Shrimp
Learning how to sauté shrimp is fairly easy. First what is sauteing? Sautéing is a cooking style that uses a sauté pan or skillet, usually over medium-high heat, and the ingredients cook quickly.
Follow our easy recipe to prepare Garlic Olive Oil Shrimp below to quickly learn how to sauté. Our Garlic Olive Oil Shrimp has just a few simple ingredients, and the cooking time is about 8 minutes. This healthy recipe features minced garlic, olive oil, and high-protein shrimp. You can add Oregano, Rosemary, or Crushed Rep Pepper to this recipe. These spices are all staples of the Mediterranean or Italian style of cooking. Our Garlic Olive Oil Shrimp recipe is Mediterranean Diet-friendly. Try serving this recipe with whole wheat pasta.Purchase Seafood Online
Garlic Olive Oil Shrimp Recipe and Cooking Instructions
Serves 2 – 3. Cook time is about 8 minutes.
- One Pound of Peeled Shrimp
- 3 tablespoons of minced garlic
- Olive Oil
- Season with Basil to taste
- Parsley Flakes for garnish
For sautéed shrimp, first, coat the bottom of your skillet with olive oil. Set the temperature of your burner to 3 or 4. Add the Olive Oil and minced garlic to your sauté pan and let them warm for about two minutes. Warming the garlic and olive oil first will help infuse the oil with the garlic flavor. Next, add the shrimp to the pan. Make sure all your shrimp are touching the pan. Having all the shrimp touching the pan will ensure they cook evenly. Let your shrimp cook for 2 or 3 minutes. The outside will be orange, and the meat will turn white. Now, flip the shrimp over. Continue cooking until both sides are orange and the meat has turned entirely white. Garnish with ground Basil leaves and Parsley flakes. Garlic Olive Oil Shrimp goes great over Angel Hair Pasta with seasonal vegetables.
You can add more Olive Oil as needed throughout the cooking. Always keep the bottom of the sauté pan coated with Oil.
Shrimp with Pasta Recipes
If you serve the Garlic Olive Oil Shrimp over pasta, the remaining Olive Oil and seasonings in your pan will be the dressing. Garlic Olive Oil Shrimp is a quick and healthy recipe too! To make this a more Mediterranean Diet Friendly shrimp with pasta recipe use whole wheat pasta.
For a more keto-friendly recipe, use sautéed mushrooms and onions. Mushrooms and onions are both very low in carbohydrates.